PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLUEBERRY SOY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories
PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7
vs
BLUEBERRY SOY YOGURT: 3
(1 ties)
Overview
| Nutrient | PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | BLUEBERRY SOY YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 12.7 g | 16.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | BLUEBERRY SOY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | BLUEBERRY SOY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 47 MG | 15 MG |