PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT vs HONEY ON THE BOTTOM NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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HONEY ON THE BOTTOM NONFAT GREEK YOGURT wins in 3 out of 10 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT: 1 vs HONEY ON THE BOTTOM NONFAT GREEK YOGURT: 3 (6 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	HONEY ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calories	93 cal	80 cal
Protein	9.3 g	9.3 g	Tie
Carbs	11.3 g	12 g
Fat	1.3 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	HONEY ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	HONEY ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	30 MG	37 MG

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