PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT vs STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT: 4
vs
STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 119 cal | |
| Protein | 8.8 g | 5.3 g | |
| Carbs | 12.4 g | 14.5 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 154 MG | |
| Sodium, Na | 35 MG | 75 MG |