PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT vs GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT wins in 5 out of 12 nutrient categories

PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT: 5 vs GREEK WHOLE MILK YOGURT: 3 (4 ties)

Overview

Nutrient	PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT	GREEK WHOLE MILK YOGURT	Winner
Calories	88 cal	106 cal
Protein	8.8 g	7.7 g
Carbs	12.4 g	10 g
Fat	0 g	4.1 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT	GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin E (alpha-tocopherol)	0 MG	0 MG	Tie

Mineral	PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT	GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	88 MG	92 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	126 MG	116 MG
Sodium, Na	35 MG	32 MG

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