PINEAPPLE FLAVORED SOFT DRINK vs POMEGRANATE JUICE
Nutrition comparison per 100 g serving
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POMEGRANATE JUICE wins in 2 out of 7 nutrient categories
PINEAPPLE FLAVORED SOFT DRINK: 1
vs
POMEGRANATE JUICE: 2
(4 ties)
Overview
| Nutrient | PINEAPPLE FLAVORED SOFT DRINK | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE FLAVORED SOFT DRINK | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 12 MG | 10 MG |