PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT vs HONEY STRAINED GREEK YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT: 5 vs HONEY STRAINED GREEK YOGURT: 3 (3 ties)

Overview

Nutrient	PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Calories	53 cal	127 cal
Protein	8 g	7.3 g
Carbs	5.3 g	22 g
Fat	0 g	1.7 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	30 MG	50 MG

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