PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 10 nutrient categories

PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5 vs LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 2 (3 ties)

Overview

Nutrient	PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT	Winner
Calories	80 cal	150 cal
Protein	8.7 g	6.2 g
Carbs	11.3 g	18.1 g
Fat	0 g	6.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT	Winner
Calcium, Ca	67 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	30 MG	49 MG

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