PINEAPPLE FLAVORED COCONUT WATER vs MAPLE WATER
Nutrition comparison per 100 g serving
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PINEAPPLE FLAVORED COCONUT WATER wins in 3 out of 11 nutrient categories
PINEAPPLE FLAVORED COCONUT WATER: 3
vs
MAPLE WATER: 2
(6 ties)
Overview
| Nutrient | PINEAPPLE FLAVORED COCONUT WATER | MAPLE WATER | Winner |
|---|---|---|---|
| Calories | 16 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE FLAVORED COCONUT WATER | MAPLE WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 7 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |