PINEAPPLE FLAVOR COCONUT MILK DRINK WITH NATA DE COCO vs ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
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ORIGINAL SOYMILK wins in 9 out of 10 nutrient categories
PINEAPPLE FLAVOR COCONUT MILK DRINK WITH NATA DE COCO: 0
vs
ORIGINAL SOYMILK: 9
(1 ties)
Overview
| Nutrient | PINEAPPLE FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 52 cal | 50 cal | |
| Protein | 0.3 g | 3.3 g | |
| Carbs | 6.2 g | 5 g | |
| Fat | 2.8 g | 1.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 138 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 72 MG | 412 MG | |
| Sodium, Na | 19 MG | 52 MG |