PINEAPPLE FILLED BAR vs BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 17 nutrient categories
PINEAPPLE FILLED BAR: 7
vs
BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR: 7
(3 ties)
Overview
| Nutrient | PINEAPPLE FILLED BAR | BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 320 cal | |
| Protein | 5 g | 28 g | |
| Carbs | 67.5 g | 24 g | |
| Fat | 15 g | 10 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FILLED BAR | BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE FILLED BAR | BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 56 MG | |
| Iron, Fe | 4.5 MG | 4 MG | |
| Potassium, K | 0 MG | 532 MG | |
| Sodium, Na | 275 MG | 920 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |