PINEAPPLE EXPRESS BBQ SAUCE vs GARLAND JACK'S
Nutrition comparison per 100 g serving
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PINEAPPLE EXPRESS BBQ SAUCE wins in 5 out of 10 nutrient categories
PINEAPPLE EXPRESS BBQ SAUCE: 5
vs
GARLAND JACK'S: 1
(4 ties)
Overview
| Nutrient | PINEAPPLE EXPRESS BBQ SAUCE | GARLAND JACK'S | Winner |
|---|---|---|---|
| Calories | 147 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 41.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE EXPRESS BBQ SAUCE | GARLAND JACK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE EXPRESS BBQ SAUCE | GARLAND JACK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 824 MG | 972 MG |