PINEAPPLE EXPRESS BBQ SAUCE vs B.B.Q SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PINEAPPLE EXPRESS BBQ SAUCE: 4
vs
B.B.Q SAUCE: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE EXPRESS BBQ SAUCE | B.B.Q SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 139 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 35.3 g | 36.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE EXPRESS BBQ SAUCE | B.B.Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 3.3 MG |
Minerals
| Mineral | PINEAPPLE EXPRESS BBQ SAUCE | B.B.Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 56 MG | |
| Iron, Fe | 2.1 MG | 1 MG | |
| Sodium, Na | 824 MG | 861 MG |