PINEAPPLE vs 100% ORANGE MANGO JUICE AN APPLE
Nutrition comparison per 100 g serving
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100% ORANGE MANGO JUICE AN APPLE wins in 4 out of 9 nutrient categories
PINEAPPLE: 3
vs
100% ORANGE MANGO JUICE AN APPLE: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE | 100% ORANGE MANGO JUICE AN APPLE | Winner |
|---|---|---|---|
| Calories | 102 cal | 50 cal | |
| Protein | 11.9 g | 0.4 g | |
| Carbs | 11.9 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE | 100% ORANGE MANGO JUICE AN APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE | 100% ORANGE MANGO JUICE AN APPLE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 0 MG | 6 MG |