PINEAPPLE DECORATED CREAM CHEESE SPREAD vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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SLICED SWISS CHEESE wins in 4 out of 10 nutrient categories
PINEAPPLE DECORATED CREAM CHEESE SPREAD: 2
vs
SLICED SWISS CHEESE: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE DECORATED CREAM CHEESE SPREAD | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 381 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 14.3 g | 4.8 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE DECORATED CREAM CHEESE SPREAD | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE DECORATED CREAM CHEESE SPREAD | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 952 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 238 MG |