PINEAPPLE CRUSHED IN PINEAPPLE JUICE vs PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PEACHES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
PINEAPPLE CRUSHED IN PINEAPPLE JUICE: 4
vs
PEACHES IN LIGHT SYRUP: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE CRUSHED IN PINEAPPLE JUICE | PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 57 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.9 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CRUSHED IN PINEAPPLE JUICE | PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.3 MG |
Minerals
| Mineral | PINEAPPLE CRUSHED IN PINEAPPLE JUICE | PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |