PINEAPPLE CRUSHED IN PINEAPPLE JUICE vs TIDBIT PINEAPPLES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE CRUSHED IN PINEAPPLE JUICE wins in 5 out of 10 nutrient categories
PINEAPPLE CRUSHED IN PINEAPPLE JUICE: 5
vs
TIDBIT PINEAPPLES IN LIGHT SYRUP: 1
(4 ties)
Overview
| Nutrient | PINEAPPLE CRUSHED IN PINEAPPLE JUICE | TIDBIT PINEAPPLES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE CRUSHED IN PINEAPPLE JUICE | TIDBIT PINEAPPLES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |