PINEAPPLE CRUSHED IN JUICE vs SOY DOMINICANO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PINEAPPLE CRUSHED IN JUICE: 4
vs
SOY DOMINICANO: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE CRUSHED IN JUICE | SOY DOMINICANO | Winner |
|---|---|---|---|
| Calories | 57 cal | 193 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 14.3 g | 49.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CRUSHED IN JUICE | SOY DOMINICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE CRUSHED IN JUICE | SOY DOMINICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 35 MG |