PINEAPPLE CRISPY CHIPS vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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PINEAPPLE CRISPY CHIPS wins in 6 out of 11 nutrient categories
PINEAPPLE CRISPY CHIPS: 6
vs
ESSENTIAL EVERYDAY: 4
(1 ties)
Overview
| Nutrient | PINEAPPLE CRISPY CHIPS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 350 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 85.7 g | 60.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CRISPY CHIPS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PINEAPPLE CRISPY CHIPS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 607 MG |