PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES vs ORIGINAL CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES wins in 7 out of 15 nutrient categories
PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES: 7
vs
ORIGINAL CRISPY MARSHMALLOW MINI SQUARES: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 375 cal | 409 cal | |
| Protein | 2.5 g | 9.1 g | |
| Carbs | 62.5 g | 72.7 g | |
| Fat | 15 g | 9.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 0 UG | |
| Niacin | 0.3 MG | 7.3 MG | |
| Riboflavin | 0.1 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 162 MG | 455 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |