PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES vs CREAM CHEESE COFFEE CAKES
Nutrition comparison per 100 g serving
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PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES wins in 11 out of 15 nutrient categories
PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES: 11
vs
CREAM CHEESE COFFEE CAKES: 2
(2 ties)
Overview
| Nutrient | PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES | CREAM CHEESE COFFEE CAKES | Winner |
|---|---|---|---|
| Calories | 375 cal | 415 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 62.5 g | 68.3 g | |
| Fat | 15 g | 14.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES | CREAM CHEESE COFFEE CAKES | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE CREME FILLED FLAVORED CHOCO ROLES CAKES | CREAM CHEESE COFFEE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 162 MG | 439 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |