PINEAPPLE CREME CHOCO ROLES FILLED CAKES vs MIGHTY-O DONUTS
Nutrition comparison per 100 g serving
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PINEAPPLE CREME CHOCO ROLES FILLED CAKES wins in 8 out of 17 nutrient categories
PINEAPPLE CREME CHOCO ROLES FILLED CAKES: 8
vs
MIGHTY-O DONUTS: 5
(4 ties)
Overview
| Nutrient | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | MIGHTY-O DONUTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 348 cal | |
| Protein | 3.8 g | 4.4 g | |
| Carbs | 62.5 g | 43.5 g | |
| Fat | 13.8 g | 17.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | MIGHTY-O DONUTS | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | MIGHTY-O DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 87 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 162 MG | 391 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |