PINEAPPLE CREME CHOCO ROLES FILLED CAKES vs GOLDEN SPONGE CAKES WITH CREME FILING
Nutrition comparison per 100 g serving
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PINEAPPLE CREME CHOCO ROLES FILLED CAKES wins in 9 out of 16 nutrient categories
PINEAPPLE CREME CHOCO ROLES FILLED CAKES: 9
vs
GOLDEN SPONGE CAKES WITH CREME FILING: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | GOLDEN SPONGE CAKES WITH CREME FILING | Winner |
|---|---|---|---|
| Calories | 388 cal | 364 cal | |
| Protein | 3.8 g | 2.6 g | |
| Carbs | 62.5 g | 61.0 g | |
| Fat | 13.8 g | 11.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | GOLDEN SPONGE CAKES WITH CREME FILING | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | GOLDEN SPONGE CAKES WITH CREME FILING | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 162 MG | 481 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |