PINEAPPLE CREME CHOCO ROLES FILLED CAKES vs GANSITO FILLED SNACK CAKE
Nutrition comparison per 100 g serving
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PINEAPPLE CREME CHOCO ROLES FILLED CAKES wins in 9 out of 16 nutrient categories
PINEAPPLE CREME CHOCO ROLES FILLED CAKES: 9
vs
GANSITO FILLED SNACK CAKE: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | GANSITO FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 400 cal | |
| Protein | 3.8 g | 4 g | |
| Carbs | 62.5 g | 60 g | |
| Fat | 13.8 g | 18 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | GANSITO FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 18 UG | |
| Niacin | 0.3 MG | 0.4 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | GANSITO FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 81 MG | 60 MG | |
| Sodium, Na | 162 MG | 160 MG | |
| Zinc, Zn | 1.3 MG | 0.8 MG |