PINEAPPLE CREME CHOCO ROLES FILLED CAKES vs FRUIT TRIO DANISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
PINEAPPLE CREME CHOCO ROLES FILLED CAKES: 6
vs
FRUIT TRIO DANISH: 6
(4 ties)
Overview
| Nutrient | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | FRUIT TRIO DANISH | Winner |
|---|---|---|---|
| Calories | 375 cal | 340 cal | |
| Protein | 2.5 g | 6.4 g | |
| Carbs | 62.5 g | 48.9 g | |
| Fat | 15 g | 12.8 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | FRUIT TRIO DANISH | Winner |
|---|---|---|---|
| Folate, total | 20 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | FRUIT TRIO DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 43 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 162 MG | 298 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |