PINEAPPLE CORE vs ORGANIC CELERY STICKS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CELERY STICKS wins in 6 out of 10 nutrient categories
PINEAPPLE CORE: 2
vs
ORGANIC CELERY STICKS: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE CORE | ORGANIC CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 32 cal | 15 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.9 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CORE | ORGANIC CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 9 MG |
Minerals
| Mineral | PINEAPPLE CORE | ORGANIC CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 105 MG |