PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT vs VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT: 5
vs
VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT | VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 53 cal | |
| Protein | 9.2 g | 3.3 g | |
| Carbs | 9.9 g | 10 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT | VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT | VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 49 MG | 57 MG |