PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT vs STRAWBERRY BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT: 5
vs
STRAWBERRY BLENDED GREEK NONFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT | STRAWBERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 88 cal | |
| Protein | 9.2 g | 8.4 g | |
| Carbs | 9.9 g | 14.1 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT | STRAWBERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 2.1 MG |
Minerals
| Mineral | PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT | STRAWBERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 49 MG | 46 MG |