PINEAPPLE COCONUT MILK vs VANILLA CREME FLAVORED UNSWEETENED KETO MYLK
Nutrition comparison per 100 g serving
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VANILLA CREME FLAVORED UNSWEETENED KETO MYLK wins in 6 out of 10 nutrient categories
PINEAPPLE COCONUT MILK: 2
vs
VANILLA CREME FLAVORED UNSWEETENED KETO MYLK: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT MILK | VANILLA CREME FLAVORED UNSWEETENED KETO MYLK | Winner |
|---|---|---|---|
| Calories | 59 cal | 30 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 7.6 g | 0.4 g | |
| Fat | 3.1 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT MILK | VANILLA CREME FLAVORED UNSWEETENED KETO MYLK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 58 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 98 MG | 9 MG | |
| Sodium, Na | 35 MG | 47 MG |