PINEAPPLE COCONUT MILK vs UNSWEETENED VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED VANILLA ALMONDMILK wins in 5 out of 10 nutrient categories
PINEAPPLE COCONUT MILK: 3
vs
UNSWEETENED VANILLA ALMONDMILK: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT MILK | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 59 cal | 19 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 7.6 g | 0.4 g | |
| Fat | 3.1 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT MILK | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 35 MG | 38 MG |