PINEAPPLE COCONUT MILK DRINK vs ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT MILK DRINK wins in 5 out of 11 nutrient categories
PINEAPPLE COCONUT MILK DRINK: 5
vs
ORGANIC COCONUT MILK: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT MILK DRINK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 31 cal | 39 cal | |
| Protein | 0.3 g | 0.3 g | |
| Carbs | 2.1 g | 2.4 g | |
| Fat | 2.2 g | 3.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT MILK DRINK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT MILK DRINK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 24 MG | 33 MG | |
| Sodium, Na | 31 MG | 21 MG |