PINEAPPLE COCONUT MILK DRINK vs ALMONDMILK
Nutrition comparison per 100 g serving
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ALMONDMILK wins in 6 out of 11 nutrient categories
PINEAPPLE COCONUT MILK DRINK: 3
vs
ALMONDMILK: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT MILK DRINK | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 31 cal | 1,000 cal | |
| Protein | 0.3 g | 12.5 g | |
| Carbs | 2.1 g | 200 g | |
| Fat | 2.2 g | 31.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT MILK DRINK | ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT MILK DRINK | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4,875 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 24 MG | 438 MG | |
| Sodium, Na | 31 MG | 2,250 MG |