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PINEAPPLE COCONUT KRIMI SKYR vs LOWFAT YOGURT

Nutrition comparison per 100 g serving

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LOWFAT YOGURT wins in 9 out of 14 nutrient categories
PINEAPPLE COCONUT KRIMI SKYR: 2 vs LOWFAT YOGURT: 9 (3 ties)

Overview

Nutrient PINEAPPLE COCONUT KRIMI SKYR LOWFAT YOGURT Winner
Calories 136 cal 94 cal
Protein 8.8 g 2.9 g
Carbs 9.6 g 17.7 g
Fat 6.4 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE COCONUT KRIMI SKYR LOWFAT YOGURT Winner
Pantothenic acid 0 MG 0.4 MG
Riboflavin 0 MG 0.2 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PINEAPPLE COCONUT KRIMI SKYR LOWFAT YOGURT Winner
Calcium, Ca 80 MG 294 MG
Iron, Fe 0 MG 0.2 MG
Phosphorus, P 0 MG 176 MG
Potassium, K 112 MG 159 MG
Sodium, Na 32 MG 53 MG
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