PINEAPPLE COCONUT HALF vs PUMPKIN ANGEL FOOD CAKE
Nutrition comparison per 100 g serving
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PUMPKIN ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories
PINEAPPLE COCONUT HALF: 3
vs
PUMPKIN ANGEL FOOD CAKE: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT HALF | PUMPKIN ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calories | 292 cal | 246 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 35.8 g | 54.4 g | |
| Fat | 15 g | 0.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT HALF | PUMPKIN ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT HALF | PUMPKIN ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 125 MG | 228 MG |