PINEAPPLE COCONUT HALF vs 1/4 SHEET DECORATED CHOC CAKE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE COCONUT HALF wins in 5 out of 11 nutrient categories
PINEAPPLE COCONUT HALF: 5
vs
1/4 SHEET DECORATED CHOC CAKE: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT HALF | 1/4 SHEET DECORATED CHOC CAKE | Winner |
|---|---|---|---|
| Calories | 292 cal | 375 cal | |
| Protein | 2.5 g | 3.8 g | |
| Carbs | 35.8 g | 51.3 g | |
| Fat | 15 g | 18.8 g | |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT HALF | 1/4 SHEET DECORATED CHOC CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT HALF | 1/4 SHEET DECORATED CHOC CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 125 MG | 362 MG |