PINEAPPLE COCONUT FLAVORED NONFAT YOGURT vs VANILLA AGAVE GRASS-FED CREAM TOP YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT FLAVORED NONFAT YOGURT wins in 5 out of 13 nutrient categories
PINEAPPLE COCONUT FLAVORED NONFAT YOGURT: 5
vs
VANILLA AGAVE GRASS-FED CREAM TOP YOGURT: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE COCONUT FLAVORED NONFAT YOGURT | VANILLA AGAVE GRASS-FED CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 72 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 8.2 g | 7.5 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT FLAVORED NONFAT YOGURT | VANILLA AGAVE GRASS-FED CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT FLAVORED NONFAT YOGURT | VANILLA AGAVE GRASS-FED CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 44 MG | 50 MG |