PINEAPPLE COCONUT CRISPS vs ALMOND FLOUR FINE GROUND SEA SALT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE COCONUT CRISPS wins in 6 out of 11 nutrient categories
PINEAPPLE COCONUT CRISPS: 6
vs
ALMOND FLOUR FINE GROUND SEA SALT CRACKERS: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT CRISPS | ALMOND FLOUR FINE GROUND SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 16.1 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT CRISPS | ALMOND FLOUR FINE GROUND SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT CRISPS | ALMOND FLOUR FINE GROUND SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 857 MG | 767 MG |