PINEAPPLE COCONUT CHIA FRUIT BAR vs PEANUT CHOCOLATE CHUNK PRETZEL BARS
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT CHIA FRUIT BAR wins in 5 out of 11 nutrient categories
PINEAPPLE COCONUT CHIA FRUIT BAR: 5
vs
PEANUT CHOCOLATE CHUNK PRETZEL BARS: 3
(3 ties)
Overview
| Nutrient | PINEAPPLE COCONUT CHIA FRUIT BAR | PEANUT CHOCOLATE CHUNK PRETZEL BARS | Winner |
|---|---|---|---|
| Calories | 371 cal | 457 cal | |
| Protein | 2.9 g | 8.6 g | |
| Carbs | 71.4 g | 62.9 g | |
| Fat | 10 g | 20 g | |
| Fiber | 8.6 g | 8.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT CHIA FRUIT BAR | PEANUT CHOCOLATE CHUNK PRETZEL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE COCONUT CHIA FRUIT BAR | PEANUT CHOCOLATE CHUNK PRETZEL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 271 MG | 157 MG | |
| Sodium, Na | 129 MG | 386 MG |