PINEAPPLE COCONUT BLISS SPOONABLE SMOOTHIE vs HONEY VANILLA INDULGENT GREEK YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT BLISS SPOONABLE SMOOTHIE wins in 5 out of 13 nutrient categories
PINEAPPLE COCONUT BLISS SPOONABLE SMOOTHIE: 5
vs
HONEY VANILLA INDULGENT GREEK YOGURT: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE COCONUT BLISS SPOONABLE SMOOTHIE | HONEY VANILLA INDULGENT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 118 cal | |
| Protein | 4 g | 4.1 g | |
| Carbs | 12.7 g | 14.7 g | |
| Fat | 1 g | 4.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT BLISS SPOONABLE SMOOTHIE | HONEY VANILLA INDULGENT GREEK YOGURT | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT BLISS SPOONABLE SMOOTHIE | HONEY VANILLA INDULGENT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 199 MG | |
| Sodium, Na | 33 MG | 62 MG |