PINEAPPLE COCONUT BLISS SPOONABLE SMOOTHIE vs BERRY FLAVOR BLAST NONFAT YOGURT DRINKS
Nutrition comparison per 100 g serving
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BERRY FLAVOR BLAST NONFAT YOGURT DRINKS wins in 6 out of 13 nutrient categories
PINEAPPLE COCONUT BLISS SPOONABLE SMOOTHIE: 3
vs
BERRY FLAVOR BLAST NONFAT YOGURT DRINKS: 6
(4 ties)
Overview
| Nutrient | PINEAPPLE COCONUT BLISS SPOONABLE SMOOTHIE | BERRY FLAVOR BLAST NONFAT YOGURT DRINKS | Winner |
|---|---|---|---|
| Calories | 80 cal | 43 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 12.7 g | 8.2 g | |
| Fat | 1 g | 0.5 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT BLISS SPOONABLE SMOOTHIE | BERRY FLAVOR BLAST NONFAT YOGURT DRINKS | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT BLISS SPOONABLE SMOOTHIE | BERRY FLAVOR BLAST NONFAT YOGURT DRINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 33 MG | 41 MG |