PINEAPPLE COCONUT BLENDED NON-FAT GREEK YOGURT vs VANILLA GREEK LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK LIGHT NONFAT YOGURT wins in 4 out of 11 nutrient categories

PINEAPPLE COCONUT BLENDED NON-FAT GREEK YOGURT: 1 vs VANILLA GREEK LIGHT NONFAT YOGURT: 4 (6 ties)

Overview

Nutrient	PINEAPPLE COCONUT BLENDED NON-FAT GREEK YOGURT	VANILLA GREEK LIGHT NONFAT YOGURT	Winner
Calories	67 cal	53 cal
Protein	8 g	8.7 g
Carbs	10 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE COCONUT BLENDED NON-FAT GREEK YOGURT	VANILLA GREEK LIGHT NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE COCONUT BLENDED NON-FAT GREEK YOGURT	VANILLA GREEK LIGHT NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	127 MG	Tie
Sodium, Na	33 MG	37 MG

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