PINEAPPLE COCONUT BLENDED LOW-FAT GREEK YOGURT vs DRINKABLE LOW FAT YOGURT
Nutrition comparison per 100 g serving
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DRINKABLE LOW FAT YOGURT wins in 8 out of 11 nutrient categories
PINEAPPLE COCONUT BLENDED LOW-FAT GREEK YOGURT: 2
vs
DRINKABLE LOW FAT YOGURT: 8
(1 ties)
Overview
| Nutrient | PINEAPPLE COCONUT BLENDED LOW-FAT GREEK YOGURT | DRINKABLE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 85 cal | |
| Protein | 8 g | 3.4 g | |
| Carbs | 10 g | 15.3 g | |
| Fat | 2 g | 1.4 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT BLENDED LOW-FAT GREEK YOGURT | DRINKABLE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | PINEAPPLE COCONUT BLENDED LOW-FAT GREEK YOGURT | DRINKABLE LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 141 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 127 MG | 141 MG | |
| Sodium, Na | 33 MG | 48 MG |