PINEAPPLE COCONUT 100% JUICE vs MANGO PASSION FRUIT
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT 100% JUICE wins in 5 out of 10 nutrient categories
PINEAPPLE COCONUT 100% JUICE: 5
vs
MANGO PASSION FRUIT: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT 100% JUICE | MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 59 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 12.9 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT 100% JUICE | MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 25 MG |
Minerals
| Mineral | PINEAPPLE COCONUT 100% JUICE | MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 23 MG | 19 MG |