PINEAPPLE CINNAMON SUGAR SAUCE vs FROZEN DESERT
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CINNAMON SUGAR SAUCE wins in 5 out of 11 nutrient categories
PINEAPPLE CINNAMON SUGAR SAUCE: 5
vs
FROZEN DESERT: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE CINNAMON SUGAR SAUCE | FROZEN DESERT | Winner |
|---|---|---|---|
| Calories | 231 cal | 286 cal | |
| Protein | 3.7 g | 5.7 g | |
| Carbs | 36.6 g | 27.6 g | |
| Fat | 7.5 g | 19.1 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CINNAMON SUGAR SAUCE | FROZEN DESERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE CINNAMON SUGAR SAUCE | FROZEN DESERT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 246 MG | 190 MG |