PINEAPPLE CHUNKS vs SQUEEZE&GO
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS wins in 4 out of 11 nutrient categories
PINEAPPLE CHUNKS: 4
vs
SQUEEZE&GO: 3
(4 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | SQUEEZE&GO | Winner |
|---|---|---|---|
| Calories | 375 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | SQUEEZE&GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | SQUEEZE&GO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 0 MG |