PINEAPPLE CHUNKS vs FRUIT STRIPS
Nutrition comparison per 100 g serving
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FRUIT STRIPS wins in 4 out of 11 nutrient categories
PINEAPPLE CHUNKS: 3
vs
FRUIT STRIPS: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 36 MG |