PINEAPPLE CHUNKS JUICE vs CHUNKS PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PINEAPPLE CHUNKS JUICE: 2
vs
CHUNKS PINEAPPLE: 2
(6 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS JUICE | CHUNKS PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 50 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 13.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS JUICE | CHUNKS PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS JUICE | CHUNKS PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |