PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER vs SALTED CARAMEL DIPPED CASHEWMILK NON-DAIRY FROZEN DESSERT BARS
Nutrition comparison per 100 g serving
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SALTED CARAMEL DIPPED CASHEWMILK NON-DAIRY FROZEN DESSERT BARS wins in 6 out of 12 nutrient categories
PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER: 5
vs
SALTED CARAMEL DIPPED CASHEWMILK NON-DAIRY FROZEN DESSERT BARS: 6
(1 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER | SALTED CARAMEL DIPPED CASHEWMILK NON-DAIRY FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 66 cal | 316 cal | |
| Protein | 0.5 g | 1.8 g | |
| Carbs | 14.1 g | 29.8 g | |
| Fat | 1.3 g | 22.8 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER | SALTED CARAMEL DIPPED CASHEWMILK NON-DAIRY FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75.8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER | SALTED CARAMEL DIPPED CASHEWMILK NON-DAIRY FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Potassium, K | 71 MG | 123 MG | |
| Sodium, Na | 5 MG | 175 MG |