PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER vs CHOCOLATE OAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE OAT MILK wins in 10 out of 15 nutrient categories
PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER: 4
vs
CHOCOLATE OAT MILK: 10
(1 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER | CHOCOLATE OAT MILK | Winner |
|---|---|---|---|
| Calories | 66 cal | 62 cal | |
| Protein | 0.5 g | 1.3 g | |
| Carbs | 14.1 g | 10 g | |
| Fat | 1.3 g | 1.5 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER | CHOCOLATE OAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 75.8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN SWEETENED COCONUT MILK AND WATER | CHOCOLATE OAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Phosphorus, P | 0 MG | 50 MG | |
| Potassium, K | 71 MG | 83 MG | |
| Sodium, Na | 5 MG | 62 MG |