PINEAPPLE CHUNKS IN PINEAPPLE JUICE vs PEAR SLICES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN PINEAPPLE JUICE wins in 4 out of 11 nutrient categories
PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 4
vs
PEAR SLICES IN LIGHT SYRUP: 0
(7 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | PEAR SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 75 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 15.7 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | PEAR SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | PEAR SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |