PINEAPPLE CHUNKS IN PINEAPPLE JUICE vs FRIED APPLES WITH CINNAMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 4
vs
FRIED APPLES WITH CINNAMON: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | FRIED APPLES WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 35 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.9 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | FRIED APPLES WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | FRIED APPLES WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 53 MG |